Hi, First of all, I want to thank all the organizers, this project was very successful, we had the opportunity to discuss, share, for which, however, it was necessary to open up at first. And I think that the organizers succeeded due to their feeling, empathy and desire to make this world a better place. […]
Teo’s bookshelf. Our reading habit and books for children
Reading to my son has always been a great way of spending time together when while staying at home. Honestly, I was dreaming to relax under the blanket and read an adult book. Wondering what should I do with a small baby who was crying all the time, I started to read him (even though […]
Dealing with difficult emotions: child’s anger
Emotions are a very important aspect of life, and the awareness of their meaning and mindfulness in experiencing have a huge impact on the proper development of every young person. The way we perceive and experience emotions in early childhood translates into our adult life. In this matter, it is also very important to support […]
Local event for foster mums in Szczawno Zdrój
We had a pleasure to organise (22nd Oct, 2020) a local meeting called “Mama na kawie” at the Municipal Public Library in beautiful and cosy Szczawno-Zdrój. We made it possible thanks to Association of Foster Parenting from Wałbrzych and our friend, foster mama Kasia (you can read about her in this article). We started with […]
Final article from Paula’s heart
In a few time the world changed, our lives changed, our ways about take contact with people changed, and we have to adapt… four months ago we were in Mouriscade (Galiza) making plans for the second round of the project… and we heard to talk about a virus from China called Coronavirus… something that for […]
Motherhood is a presence for better and for worse
I met Kasia months ago to talk to her and write her story. The meeting was so moving and full of tears that I made notes in my Mommas notebook and closed it for months. I knew that we need to hear those words but somehow I was afraid that words can’t reflect emotions of […]
How to fight with anxiety & stress. Natural methods by Marysia
This time I decided on a text about spiritual hygiene, so often forgotten by us. Read how to fight the feelings that have recently overwhelmed us. Chronic stress impairs adrenal gland function, which can lead to a weakened immune system and degenerative diseases. Although herbs are wonderful allies during times of stress, it is important […]
Salutogenesis or barbarism
We sustain culturally and economically a system which contemplates the state of health of a person as the absence of symptoms or diseases, but according to the salutogenic theory our state of health depends on the continuous ability to transform heterostatic processes into homeostatic. We live in situations of constant exposure to stress that are […]
Salutogenesis or barbarism
We sustain culturally and economically a system which contemplates the state of health of a person as the absence of symptoms or diseases, but according to the salutogenic theory our state of health depends on the continuous ability to transform heterostatic processes into homeostatic. We live in situations of constant exposure to stress that are […]
Salutogenesis or barbarism
El sistema de salud que sostenemos cultural y económicamente contempla el estado de salud de una persona como la ausencia de síntomas o enfermedades, pero según la teoría salutogénica nuestro estado de salud depende de la capacidad continua de transformar procesos heterostáticos en homeostáticos. Vivimos situaciones de exposición constante al estrés que por sí solas […]